/* Nutrient Warrior — site styles. Mobile first. */
@font-face{font-family:"Poppins";src:url(../fonts/poppins-600.woff2) format("woff2");font-weight:600;font-style:normal;font-display:swap}
@font-face{font-family:"Manrope";src:url(../fonts/manrope-var.woff2) format("woff2");font-weight:200 800;font-style:normal;font-display:swap}

:root{
  --ink:#0B121A;
  --ink-2:#141E29;
  --ink-line:#26313D;
  --paper:#EFF2F6;
  --white:#FFFFFF;
  --line:#D5DBE2;
  --peak:#008942;      /* fills: buttons, marks. White text on it 4.5:1 */
  --peak-press:#006B33;/* hover/pressed fill; green text on paper 5.9:1 */
  --peak-hi:#45C27E;   /* green text on ink 8.3:1 */
  --mist:#A7B1BD;      /* muted text on ink 8.7:1 */
  --slate:#555F6C;     /* muted text on paper 5.8:1 */
  --display:"Poppins",ui-sans-serif,system-ui,sans-serif;
  --body:"Manrope",ui-sans-serif,system-ui,-apple-system,"Segoe UI",sans-serif;
  --gutter:20px;
  --max:1200px;
  --r-sm:10px;--r-md:16px;--r-lg:24px;
}

*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth;scroll-padding-top:80px}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}
body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--body);font-size:1.0625rem;line-height:1.6;font-feature-settings:"lnum";text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased}
img,svg{display:block;max-width:100%;height:auto}
a{color:inherit}
h1,h2,h3{font-family:var(--display);font-weight:600;line-height:1.08;letter-spacing:-.02em;margin:0}
p{margin:0}
:focus-visible{outline:3px solid var(--peak-hi);outline-offset:3px;border-radius:4px}
.on-paper :focus-visible{outline-color:var(--peak)}
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.skip{position:absolute;left:var(--gutter);top:-60px;background:var(--white);color:var(--ink);padding:10px 16px;border-radius:var(--r-sm);z-index:100;font-weight:700}
.skip:focus{top:12px}

.wrap{width:100%;max-width:var(--max);margin-inline:auto;padding-inline:var(--gutter)}
.dark{background:var(--ink);color:var(--white)}
.dark .muted{color:var(--mist)}
.muted{color:var(--slate)}
section{padding-block:72px}
@media (min-width:900px){section{padding-block:112px}:root{--gutter:40px}}

/* Buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.5em;min-height:52px;padding:0 24px;border-radius:999px;font:700 1rem/1 var(--body);text-decoration:none;border:2px solid transparent;cursor:pointer;transition:background-color .15s ease,border-color .15s ease,color .15s ease}
.btn-go{background:var(--peak);color:var(--white)}
.btn-go:hover{background:var(--peak-press)}
.btn-ink{background:var(--ink);color:var(--white)}
.btn-ink:hover{background:#26313D}
.btn-line{border-color:currentColor;color:inherit;background:transparent}
.dark .btn-line{border-color:#4A5563}
.dark .btn-line:hover{border-color:var(--white)}
.on-paper .btn-line:hover{background:var(--white)}
.btn-block{width:100%}
.textlink{font-weight:700;text-underline-offset:4px;text-decoration-thickness:2px;text-decoration-color:var(--peak)}
.dark .textlink{text-decoration-color:var(--peak-hi)}

/* Header */
.site-head{position:relative;z-index:20}
.head-row{display:flex;align-items:center;justify-content:space-between;gap:16px;min-height:72px}
.brand{display:inline-flex;align-items:center;gap:10px;text-decoration:none;font:600 1.125rem/1 var(--display);letter-spacing:-.01em;color:var(--white)}
.brand svg{width:30px;height:30px;color:var(--peak-hi)}
.nav{display:none}
.menu-btn{display:inline-flex;align-items:center;gap:8px;background:none;border:1px solid #4A5563;color:var(--white);border-radius:999px;padding:10px 16px;font:700 .9375rem/1 var(--body);cursor:pointer}
.menu-panel{display:none;padding-bottom:20px}
.menu-panel.open{display:block}
.menu-panel ul{list-style:none;margin:0;padding:0;border-top:1px solid var(--ink-line)}
.menu-panel li a{display:block;padding:16px 0;border-bottom:1px solid var(--ink-line);text-decoration:none;font-weight:600;font-size:1.125rem}
.menu-panel .btn{margin-top:20px}
@media (min-width:900px){
  .menu-btn,.menu-panel{display:none!important}
  .nav{display:flex;align-items:center;gap:32px}
  .nav ul{display:flex;gap:28px;list-style:none;margin:0;padding:0}
  .nav ul a{text-decoration:none;font-weight:600;font-size:.9375rem;color:var(--mist)}
  .nav ul a:hover{color:var(--white)}
  .nav .btn{min-height:44px;padding:0 20px;font-size:.9375rem}
}

/* Hero */
.hero{padding-block:32px 0;overflow:hidden}
.hero h1{font-size:clamp(2.6rem,9.5vw,5.75rem);line-height:1;letter-spacing:-.035em;max-width:13ch}
.hero-lede{margin-top:24px;font-size:1.1875rem;line-height:1.55;color:var(--mist);max-width:46ch}
.hero-lede strong{color:var(--white);font-weight:700}
.hero-ctas{display:flex;flex-direction:column;gap:12px;margin-top:32px}
.hero-note{margin-top:16px;font-size:.9375rem;color:var(--mist)}
@media (min-width:560px){.hero-ctas{flex-direction:row;flex-wrap:wrap}}
@media (min-width:900px){.hero{padding-top:56px}.hero-lede{font-size:1.3125rem}}

/* The filmstrip — the one bold moment */
.strip{margin-top:56px;padding-bottom:56px;position:relative}
.strip-track{display:flex;gap:12px;width:max-content;animation:drift 70s linear infinite}
.strip:hover .strip-track,.strip:focus-within .strip-track{animation-play-state:paused}
.strip-list{display:flex;gap:12px;list-style:none;margin:0;padding:0}
.dish{width:200px;flex:none}
.dish picture{display:block;border-radius:var(--r-md);overflow:hidden;background:var(--ink-2);aspect-ratio:4/5}
.dish img{width:100%;height:100%;object-fit:cover}
.dish-cuisine{display:block;margin-top:12px;font-size:.8125rem;font-weight:700;color:var(--peak-hi)}
.dish-name{display:block;margin-top:2px;font-size:.9375rem;line-height:1.35;color:var(--white);font-weight:600}
.strip-caption{margin-top:20px;font-size:.875rem;color:var(--mist)}
@media (min-width:900px){.dish{width:260px}.strip{margin-top:80px}}
@keyframes drift{from{transform:translateX(0)}to{transform:translateX(calc(-50% - 6px))}}
@media (prefers-reduced-motion:reduce){
  .strip-viewport{overflow-x:auto;scroll-snap-type:x mandatory;padding-inline:var(--gutter)}
  .strip-track{animation:none}
  .strip-list[aria-hidden="true"]{display:none}
  .dish{scroll-snap-align:start}
}

/* Section headings */
.sec-head{max-width:720px}
.sec-head h2{font-size:clamp(2rem,6vw,3.5rem)}
.sec-head p{margin-top:16px;font-size:1.125rem;max-width:56ch}

/* The week that falls apart */
.week{list-style:none;margin:40px 0 0;padding:0;border-top:1px solid var(--line)}
.week li{display:grid;grid-template-columns:72px 1fr;gap:16px;align-items:baseline;padding:18px 0;border-bottom:1px solid var(--line)}
.week .d{font:600 1.375rem/1 var(--display);letter-spacing:-.02em}
.week .t{font-size:1.0625rem}
.week li:nth-child(n+3) .d{color:var(--slate)}
.verdict{margin-top:40px;font:600 clamp(1.5rem,4.2vw,2.25rem)/1.2 var(--display);letter-spacing:-.02em;max-width:24ch}
@media (min-width:900px){
  .week{display:grid;grid-template-columns:repeat(7,1fr);border-top:0;gap:0}
  .week li{display:block;padding:20px 16px 0 0;border-bottom:0;border-top:3px solid var(--ink)}
  .week li:nth-child(n+3){border-top-color:var(--line)}
  .week .d{display:block;font-size:2rem;margin-bottom:12px}
  .week .t{font-size:1rem;line-height:1.45;display:block}
}

/* Inside a real plan */
.inside{background:var(--white)}
.inside-grid{display:grid;gap:20px;margin-top:40px}
@media (min-width:960px){.inside-grid{grid-template-columns:1.35fr 1fr;align-items:start;gap:28px}}
.planday{border:1px solid var(--line);border-radius:var(--r-lg);background:var(--paper);padding:20px}
@media (min-width:600px){.planday{padding:28px}}
.planday-top{display:flex;align-items:center;gap:14px;flex-wrap:wrap}
.daynum{display:grid;place-items:center;width:52px;height:52px;border-radius:12px;background:var(--peak);color:var(--white);font:600 1.5rem/1 var(--display)}
.planday-top h3{font-size:1.75rem}
.daytag{margin-left:auto;font-size:.8125rem;font-weight:700;background:#DDF1E5;color:var(--peak-press);padding:6px 12px;border-radius:999px}
.macros{display:grid;grid-template-columns:repeat(5,1fr);margin:20px 0 0;background:var(--white);border:1px solid var(--line);border-radius:var(--r-md)}
.macros div{padding:14px 4px;text-align:center}
.macros div+div{border-left:1px solid var(--line)}
.macros dt{font-size:.75rem;font-weight:700;color:var(--slate);order:2}
.macros dd{margin:0;font:600 clamp(1rem,4vw,1.5rem)/1.1 var(--display);font-feature-settings:"tnum"}
.macros div{display:flex;flex-direction:column-reverse;gap:4px}
.meals{list-style:none;margin:16px 0 0;padding:0;display:grid;gap:8px}
.meals li{background:var(--white);border:1px solid var(--line);border-radius:var(--r-sm);padding:14px 16px;display:grid;gap:2px}
@media (min-width:600px){.meals li{grid-template-columns:110px 1fr;gap:16px;align-items:baseline}}
.meals .slot{font-size:.8125rem;font-weight:700;color:var(--peak-press)}
.meals .what{font-weight:600}
.planday-foot{margin-top:16px;font-size:.875rem}
.side{display:grid;gap:20px}
.note{border-radius:var(--r-lg);padding:24px;border:1px solid var(--line)}
.note h3{font-size:1.25rem}
.note p{margin-top:10px}
.note-watch{background:#FFF6E8;border-color:#F0DDBD}
.note-watch strong{font-weight:700}
.shop{background:var(--ink);color:var(--white);border-color:var(--ink)}
.shop .figs{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:20px}
.shop .figs b{display:block;font:600 2rem/1 var(--display);font-feature-settings:"tnum"}
.shop .figs span{display:block;margin-top:6px;font-size:.8125rem;color:var(--mist)}
.source{margin-top:24px;font-size:.875rem;max-width:70ch}

/* How it works — a real sequence, so numbered */
.steps{list-style:none;margin:48px 0 0;padding:0;display:grid;gap:32px;counter-reset:s}
.steps li{counter-increment:s;padding-top:24px;border-top:1px solid var(--ink-line)}
.steps li::before{content:counter(s);display:block;font:600 3rem/1 var(--display);color:var(--peak-hi);margin-bottom:16px}
.steps h3{font-size:1.375rem}
.steps p{margin-top:10px;color:var(--mist)}
@media (min-width:900px){.steps{grid-template-columns:repeat(3,1fr);gap:40px}}

/* Pricing */
.plans{display:grid;gap:20px;margin-top:48px}
@media (min-width:900px){.plans{grid-template-columns:1fr 1fr;align-items:stretch}}
.plan{border-radius:var(--r-lg);padding:28px;display:flex;flex-direction:column;background:var(--white);border:1px solid var(--line)}
@media (min-width:600px){.plan{padding:36px}}
.plan-main{background:var(--ink);color:var(--white);border-color:var(--ink)}
.plan h3{font-size:1.5rem}
.plan .best{display:inline-block;margin-bottom:16px;font-size:.8125rem;font-weight:700;color:var(--ink);background:var(--peak-hi);padding:6px 12px;border-radius:999px;align-self:flex-start}
.price{margin-top:20px;display:flex;align-items:baseline;gap:8px}
.price b{font:600 3.5rem/1 var(--display);letter-spacing:-.03em}
.price span{font-weight:600}
.per{margin-top:6px;font-size:.9375rem}
.plan ul{list-style:none;margin:28px 0 32px;padding:0;display:grid;gap:12px}
.plan li{display:grid;grid-template-columns:22px 1fr;gap:10px;align-items:start}
.plan li svg{width:22px;height:22px;margin-top:2px;color:var(--peak)}
.plan-main li svg{color:var(--peak-hi)}
.plan .btn{margin-top:auto}
.small-print{margin-top:32px;font-size:.9375rem;max-width:72ch;display:grid;gap:10px}

/* Founder */
.founder-grid{display:grid;gap:40px}
@media (min-width:900px){.founder-grid{grid-template-columns:5fr 7fr;gap:72px;align-items:start}}
.portrait{border-radius:var(--r-lg);overflow:hidden;background:var(--ink-2);aspect-ratio:4/5;display:grid;place-items:center;color:var(--mist);text-align:center;padding:24px;border:1px dashed #3A4552}
.portrait svg{width:56px;color:var(--peak-hi);margin:0 auto 12px}
.story h2{font-size:clamp(2rem,6vw,3.25rem)}
.story p{margin-top:20px;font-size:1.125rem;color:#D5DBE2;max-width:60ch}
.story .sig{margin-top:28px;color:var(--white);font-weight:700}
.story .sig span{display:block;font-weight:500;color:var(--mist)}
.story .caveat{font-size:.9375rem;color:var(--mist)}

/* Two-up bands */
.duo{display:grid;gap:20px}
@media (min-width:900px){.duo{grid-template-columns:1fr 1fr}}
.band{border-radius:var(--r-lg);padding:32px;background:var(--white);border:1px solid var(--line);display:flex;flex-direction:column;gap:16px}
.band h2{font-size:1.75rem}
.band p{max-width:48ch}
.band .btn{align-self:flex-start;margin-top:8px}

/* FAQ */
.faq{margin-top:40px;border-top:1px solid var(--line);max-width:860px}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{list-style:none;cursor:pointer;padding:22px 44px 22px 0;position:relative;font:600 1.1875rem/1.35 var(--display);letter-spacing:-.01em}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"";position:absolute;right:6px;top:50%;width:14px;height:14px;margin-top:-10px;border-right:2.5px solid var(--ink);border-bottom:2.5px solid var(--ink);transform:rotate(45deg);transition:transform .2s ease}
.faq details[open] summary::after{transform:rotate(-135deg);margin-top:-2px}
.faq .a{padding:0 0 24px;max-width:68ch;display:grid;gap:12px}

/* Footer */
.site-foot{padding-block:56px 40px}
.foot-grid{display:grid;gap:32px}
@media (min-width:900px){.foot-grid{grid-template-columns:2fr 1fr 1fr 1fr}}
.site-foot h2{font:700 .9375rem/1 var(--body);letter-spacing:0;color:var(--white);margin-bottom:14px}
.site-foot ul{list-style:none;margin:0;padding:0;display:grid;gap:10px}
.site-foot a{color:var(--mist);text-decoration:none}
.site-foot a:hover{color:var(--white);text-decoration:underline}
.site-foot button.linklike{background:none;border:0;padding:0;color:var(--mist);font:inherit;cursor:pointer;text-align:left}
.site-foot button.linklike:hover{color:var(--white);text-decoration:underline}
.foot-tag{margin-top:12px;color:var(--mist);max-width:36ch}
.foot-legal{margin-top:48px;padding-top:24px;border-top:1px solid var(--ink-line);font-size:.875rem;color:var(--mist);display:grid;gap:8px}

/* Sticky mobile CTA */
.dock{position:fixed;left:12px;right:12px;bottom:12px;z-index:40;display:flex;gap:12px;align-items:center;justify-content:space-between;background:var(--ink);color:var(--white);border:1px solid var(--ink-line);border-radius:999px;padding:8px 8px 8px 20px;box-shadow:0 12px 32px rgba(11,18,26,.28);transform:translateY(140%);transition:transform .25s ease}
.dock.show{transform:none}
.dock p{font-size:.9375rem;font-weight:600;line-height:1.2}
.dock p span{display:block;font-weight:500;color:var(--mist);font-size:.8125rem}
.dock .btn{min-height:44px;padding:0 18px;font-size:.9375rem;white-space:nowrap}
@media (min-width:900px){.dock{display:none}}
@media (prefers-reduced-motion:reduce){.dock{transition:none}}

/* Cookie consent */
.consent{position:fixed;z-index:60;left:12px;right:12px;bottom:12px;max-width:560px;background:var(--white);color:var(--ink);border-radius:var(--r-lg);padding:24px;box-shadow:0 20px 48px rgba(11,18,26,.35);border:1px solid var(--line)}
@media (min-width:900px){.consent{left:24px;bottom:24px}}
.consent[hidden]{display:none}
.consent h2{font-size:1.25rem}
.consent p{margin-top:8px;font-size:.9375rem}
.consent .row{display:flex;flex-wrap:wrap;gap:10px;margin-top:18px}
.consent .row .btn{flex:1 1 140px;min-height:48px}
.consent fieldset{border:0;margin:16px 0 0;padding:0;display:grid;gap:12px}
.consent label{display:grid;grid-template-columns:24px 1fr;gap:10px;align-items:start;font-size:.9375rem}
.consent label b{display:block}
.consent input{width:20px;height:20px;margin-top:2px;accent-color:var(--peak)}
.consent .choices[hidden]{display:none}
.duo-sec+.faq-sec{padding-top:0}
.on-paper{background:var(--paper);color:var(--ink)}
.inside.on-paper{background:var(--white)}
[hidden]{display:none!important}
.plan-main .muted,.shop .muted{color:var(--mist)}
.consent h2:focus{outline:none}

/* Desktop hero: dishes become two slow vertical columns on the right */
@media (min-width:1080px){
  .hero{display:grid;grid-template-columns:minmax(0,1fr) 500px;gap:56px;max-width:var(--max);margin-inline:auto;padding:40px var(--gutter) 0;height:min(820px,calc(100vh - 72px));min-height:640px}
  .hero>.wrap{padding:0;align-self:center;padding-bottom:40px}
  .hero h1{font-size:clamp(4rem,6vw,5.5rem)}
  .strip{margin:0;padding:0;height:100%;overflow:hidden;-webkit-mask-image:linear-gradient(to bottom,transparent 0,#000 12%,#000 82%,transparent 100%);mask-image:linear-gradient(to bottom,transparent 0,#000 12%,#000 82%,transparent 100%)}
  .strip-viewport{height:100%}
  .strip-track{flex-direction:column;width:auto;gap:20px;animation-name:rise;animation-duration:90s}
  .strip-list{display:grid;grid-template-columns:1fr 1fr;gap:20px 20px}
  .strip-list .dish{width:auto}
  .strip-list .dish:nth-child(even){transform:translateY(120px)}
  .strip-caption{position:absolute;left:auto;width:auto;padding:0}
  .strip-caption{display:none}
  .hero-source{display:block}
}
.hero-source{display:none;margin-top:12px;font-size:.875rem;color:var(--mist)}
@keyframes rise{from{transform:translateY(0)}to{transform:translateY(calc(-50% - 10px))}}
@media (min-width:1080px) and (prefers-reduced-motion:reduce){
  .strip-viewport{overflow:hidden;padding:0}
}
@media (min-width:1080px){
  .hero{box-shadow:0 0 0 100vmax var(--ink);clip-path:inset(0 -100vmax)}
  .hero h1{font-size:clamp(3.75rem,5.2vw,4.9rem)}
}
@media (min-width:900px){.consent{left:auto;right:24px}}
@media (max-width:1079px) and (prefers-reduced-motion:reduce){.strip-viewport{padding-inline:0}.strip-track{padding-inline:var(--gutter)}}
/* 404 */
body.dark{background:var(--ink)}
.lost{min-height:calc(100vh - 72px);display:flex;align-items:center;padding-block:48px 96px}
.lost-mark{width:88px;color:var(--peak-hi);margin-bottom:32px}
.lost h1{font-size:clamp(2.5rem,8vw,4.5rem);max-width:14ch;letter-spacing:-.03em}
.lost p{margin-top:20px;font-size:1.1875rem;max-width:44ch}
.lost-links{list-style:none;margin:36px 0 0;padding:0;display:flex;flex-wrap:wrap;gap:12px}
@media (max-width:559px){.lost-links li{width:100%}.lost-links .btn{width:100%}}

/* Legal pages */
.legal-hero{padding-block:48px 56px}
.legal-hero h1{font-size:clamp(2.4rem,7vw,4rem);letter-spacing:-.03em;max-width:16ch;text-wrap:balance}
.legal-lede{margin-top:16px;font-size:1.1875rem;color:var(--mist);max-width:52ch}
.legal-date{margin-top:20px;font-size:.875rem;color:var(--mist)}
.legal-sec{padding-block:48px 96px}
.legal-grid{display:grid;gap:32px}
@media (min-width:1000px){.legal-grid{grid-template-columns:240px minmax(0,1fr);gap:64px;align-items:start}}
.legal-toc{font-size:.9375rem}
.legal-toc p{font-weight:700;margin-bottom:10px}
.legal-toc ol{list-style:none;margin:0;padding:0;display:grid;gap:2px;border-left:2px solid var(--line)}
.legal-toc a{display:block;padding:6px 0 6px 14px;text-decoration:none;color:var(--slate)}
.legal-toc a:hover{color:var(--ink)}
@media (min-width:1000px){.legal-toc{position:sticky;top:24px}}
@media (max-width:999px){.legal-toc ol{display:flex;flex-wrap:wrap;gap:8px;border:0}.legal-toc a{padding:6px 12px;border:1px solid var(--line);border-radius:999px;background:var(--white)}}
.legal{max-width:72ch;min-width:0}
.legal h2{font-size:1.5rem;margin:48px 0 16px;scroll-margin-top:24px}
.legal h2:first-child{margin-top:0}
.legal p,.legal ul{margin:0 0 14px}
.legal ul{padding-left:1.25em}
.legal li{margin-bottom:6px}
.legal a{text-underline-offset:3px;text-decoration-color:var(--peak);text-decoration-thickness:2px}
.legal .clause{font-weight:700;color:var(--peak-press);font-feature-settings:"tnum";margin-right:4px}
.legal strong{font-weight:700}
.table-wrap{overflow-x:auto;margin:8px 0 20px;border:1px solid var(--line);border-radius:var(--r-md);background:var(--white)}
.legal table{border-collapse:collapse;width:100%;font-size:.9375rem;min-width:520px}
.legal th,.legal td{text-align:left;vertical-align:top;padding:12px 14px;border-bottom:1px solid var(--line)}
.legal tr:last-child td{border-bottom:0}
.legal th{font-weight:700;background:var(--paper)}
mark.todo{background:#FFE7A3;color:var(--ink);padding:0 4px;border-radius:4px;font-weight:700}
.linklike{background:none;border:0;padding:0;font:inherit;cursor:pointer;color:inherit;text-decoration:underline}

/* Welcome */
.welcome{padding-block:56px 72px}
.welcome-wrap{max-width:760px;margin-inline:auto}
.welcome-paid{display:inline-flex;align-items:center;gap:8px;font-weight:700;color:var(--peak-hi);margin-bottom:20px}
.welcome-paid svg{width:22px;height:22px}
.welcome h1{font-size:clamp(2.4rem,7vw,4rem);letter-spacing:-.03em;text-wrap:balance}
.welcome-cta{margin-top:32px;min-height:60px;padding:0 32px;font-size:1.0625rem}
.welcome-note{margin-top:14px;font-size:.9375rem;color:var(--mist);max-width:48ch}
.welcome-grid{display:grid;gap:32px}
@media (min-width:900px){.welcome-grid{grid-template-columns:1.2fr 1fr;gap:56px;align-items:start}}
.welcome-h2{font-size:1.75rem}
.next-steps{margin:24px 0 0;padding:0;list-style:none;counter-reset:n;display:grid;gap:20px}
.next-steps li{counter-increment:n;display:grid;grid-template-columns:40px 1fr;gap:14px}
.next-steps li::before{content:counter(n);display:grid;place-items:center;width:40px;height:40px;border-radius:50%;background:var(--ink);color:var(--white);font:600 1.125rem/1 var(--display)}
.next-steps b{font-weight:700}
.welcome-monthly{margin-top:24px;padding-top:20px;border-top:1px solid var(--line)}
.waiver{background:var(--white);border:1px solid var(--line);border-radius:var(--r-lg);padding:28px}
.waiver h2{font-size:1.25rem}
.waiver p,.waiver ul{margin-top:12px}
.waiver ul{padding-left:1.2em;display:grid;gap:8px}
.legal,.waiver,.welcome-monthly{overflow-wrap:anywhere}
.next-steps li{display:block;position:relative;padding-left:56px;min-height:40px}
.next-steps li::before{position:absolute;left:0;top:-4px}
.site-foot button.linklike{text-decoration:none}.site-foot button.linklike:hover{text-decoration:underline}
/* Founder photo */
figure.portrait{margin:0;padding:0;border:0;display:block;background:none;aspect-ratio:auto;place-items:initial;text-align:left;overflow:visible}
figure.portrait picture{display:block;border-radius:var(--r-lg);overflow:hidden;aspect-ratio:4/5;background:var(--ink-2)}
figure.portrait img{width:100%;height:100%;object-fit:cover}
figure.portrait figcaption{margin-top:10px;font-size:.8125rem;color:var(--mist)}

/* ---------- Forms (/free, /coaches) ---------- */
.eyebrow{font-size:.875rem;font-weight:700;color:var(--peak-hi);margin-bottom:16px;letter-spacing:.01em}
.on-paper .eyebrow{color:var(--peak-press)}
.nav ul a[aria-current="page"]{color:var(--white)}
.menu-panel a[aria-current="page"]{color:var(--peak-hi)}
.form-card{background:var(--white);color:var(--ink);border-radius:var(--r-lg);padding:24px;box-shadow:0 24px 60px rgba(0,0,0,.28)}
@media (min-width:600px){.form-card{padding:32px}}
.form-card-paper{box-shadow:none;border:1px solid var(--line);background:var(--paper)}
.form-card :focus-visible{outline-color:var(--peak)}
.form-title{font-size:1.625rem}
.form-sub{margin-top:6px;color:var(--slate)}
.form-card form{display:grid;gap:18px}
.form-card form>.form-title+.form-sub{margin-top:-12px}
.field{display:grid;gap:6px;min-width:0}
.field label,.field legend{font-weight:700;font-size:.9375rem}
.field .opt{font-weight:500;color:var(--slate);margin-left:4px}
.field input,.field textarea{width:100%;min-height:52px;padding:12px 14px;border:1.5px solid #B9C2CC;border-radius:12px;background:var(--white);color:var(--ink);font:500 1rem/1.4 var(--body)}
.field textarea{min-height:120px;resize:vertical}
.field input::placeholder,.field textarea::placeholder{color:#7A8592}
.field input:hover,.field textarea:hover{border-color:var(--slate)}
.field input:focus,.field textarea:focus{outline:none;border-color:var(--peak);box-shadow:0 0 0 3px rgba(0,137,66,.22)}
.field [aria-invalid="true"]{border-color:#B42318}
.field-error{margin:0;font-size:.875rem;font-weight:600;color:#B42318}
.field-pair{display:grid;gap:18px}
@media (min-width:640px){.field-pair{grid-template-columns:1fr 1fr}}
fieldset.field{border:0;margin:0;padding:0}
fieldset.field legend{padding:0;margin-bottom:8px}
.chip-row{display:flex;flex-wrap:wrap;gap:8px}
.chip{position:relative}
.chip input{position:absolute;opacity:0;inset:0;width:100%;height:100%;margin:0;cursor:pointer}
.chip span{display:inline-flex;align-items:center;min-height:44px;padding:0 16px;border:1.5px solid #B9C2CC;border-radius:999px;background:var(--white);font-weight:600;font-size:.9375rem;transition:background-color .15s ease,border-color .15s ease,color .15s ease}
.chip input:hover+span{border-color:var(--slate)}
.chip input:checked+span{background:var(--ink);border-color:var(--ink);color:var(--white)}
.chip input:focus-visible+span{outline:3px solid var(--peak);outline-offset:2px}
.chip input[aria-invalid="true"]+span{border-color:#B42318}
.check{display:grid;grid-template-columns:24px 1fr;gap:10px;align-items:start;font-size:.9375rem;cursor:pointer}
.check input{width:20px;height:20px;margin:2px 0 0;accent-color:var(--peak)}
.hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}
.ts-box:empty{display:none}
.form-status{margin:0;font-size:.9375rem;font-weight:600}
.form-status.is-error{color:#B42318}
.form-fine{font-size:.8125rem;color:var(--slate)}
.form-fine a{color:inherit;text-underline-offset:3px}
.form-card .btn[disabled]{opacity:.7;cursor:progress}
.form-done{display:grid;gap:14px}
.form-done h2:focus{outline:none}
.done-mark{width:52px;height:52px;border-radius:50%;background:#DDF1E5;color:var(--peak-press);display:grid;place-items:center}
.done-mark svg{width:28px;height:28px}

/* /free */
.free-hero{padding-block:48px 72px}
.free-grid{display:grid;gap:40px}
@media (min-width:980px){.free-grid{grid-template-columns:minmax(0,1fr) 440px;gap:72px;align-items:center}.free-hero{padding-block:72px 112px}}
.free-hero h1,.coach-hero h1{font-size:clamp(2.5rem,7.5vw,4.5rem);letter-spacing:-.035em;max-width:14ch;text-wrap:balance}
.free-points{list-style:none;margin:28px 0 0;padding:0;display:grid;gap:12px}
.free-points li,.ticks li{display:grid;grid-template-columns:24px 1fr;gap:12px;align-items:start}
.free-points svg,.ticks svg{width:22px;height:22px;margin-top:2px;color:var(--peak-hi)}
.guides{list-style:none;margin:48px 0 0;padding:0;display:grid;gap:20px}
@media (min-width:600px){.guides{grid-template-columns:1fr 1fr}}
@media (min-width:1100px){.guides{grid-template-columns:repeat(4,1fr)}}
.guide{background:var(--white);border:1px solid var(--line);border-radius:var(--r-lg);overflow:hidden;display:flex;flex-direction:column}
.guide picture{display:block;aspect-ratio:4/5;background:#E3E8EE;border-bottom:1px solid var(--line)}
.guide img{width:100%;height:100%;object-fit:cover;object-position:top}
.guide-body{padding:20px;display:flex;flex-direction:column;gap:8px;flex:1}
.guide-tag{font-size:.8125rem;font-weight:700;color:var(--peak-press)}
.guide h3{font-size:1.25rem;line-height:1.15}
.guide-desc{font-size:.9375rem;color:var(--slate)}
.guide-get{margin-top:auto;padding-top:12px;display:grid;gap:12px}
.btn-sm{min-height:44px;padding:0 18px;font-size:.9375rem}
.btn svg{width:20px;height:20px}
.ig-link{display:grid;grid-template-columns:20px 1fr;gap:8px;align-items:start;font-size:.875rem;color:var(--slate);text-decoration:none}
.ig-link svg{width:18px;height:18px;margin-top:2px}
.ig-link b{color:var(--ink);font-weight:700}
.ig-link:hover span{text-decoration:underline;text-underline-offset:3px}
.guides-sec+.upsell{padding-top:0}
.upsell-row{display:grid;gap:24px;align-items:center;border-radius:var(--r-lg);padding:32px}
@media (min-width:600px){.upsell-row{padding:48px}}
.upsell h2{font-size:clamp(1.75rem,4.5vw,2.5rem);max-width:22ch}
.upsell p{margin-top:12px;max-width:60ch}
.upsell .btn{justify-self:start}
@media (min-width:900px){.upsell-row{grid-template-columns:1fr auto;gap:56px;padding:56px 64px}}

/* /coaches */
.coach-hero{padding-block:48px 80px}
@media (min-width:900px){.coach-hero{padding-block:72px 112px}}
.coach-hero .legal-lede{max-width:56ch}
.coach-split{display:grid;gap:32px}
@media (min-width:960px){.coach-split{grid-template-columns:1fr 1fr;gap:72px;align-items:start}}
.ticks{list-style:none;margin:0;padding:0;display:grid;gap:0;border-top:1px solid var(--line)}
.ticks li{padding:18px 0;border-bottom:1px solid var(--line)}
.ticks svg{color:var(--peak)}
.ticks b{font-weight:700}
.worked{margin-top:28px;font-size:1.0625rem;max-width:60ch}
.worked b{font-weight:700}
.enquire-grid{display:grid;gap:32px}
.enquire-copy{display:grid;gap:14px;align-content:start}
.enquire-copy h2{font-size:clamp(2rem,5vw,3rem)}
@media (min-width:980px){.enquire-grid{grid-template-columns:5fr 7fr;gap:72px}.enquire-copy{position:sticky;top:24px}}
.enquire-sec+.faq-sec{padding-top:72px}

/* ---------- Design review fixes (16 Oct) ---------- */
/* Reduced-motion strip: keep the first dish off the screen edge */
.strip-viewport{scroll-padding-inline:var(--gutter)}
/* Footer logo matches the header */
.site-foot a.brand{color:var(--white)}
.site-foot a.brand:hover{text-decoration:none}
/* Pages without a contents list use the full width */
.legal-grid>.legal:only-child{grid-column:1/-1}
/* Card subtitles sit just under their title */
.plan h3+.muted{margin-top:6px}
/* Tablet: two-up cards sooner, and a sensible portrait size */
@media (min-width:720px){
  .plans,.duo{grid-template-columns:1fr 1fr;align-items:stretch}
}
@media (min-width:720px) and (max-width:1099px){.plan{padding:28px}}
@media (max-width:899px){figure.portrait{max-width:440px}}
/* /free hero covers */
.fan{display:none}
@media (min-width:980px){
  .fan{display:block;position:relative;height:250px;margin-top:40px;max-width:460px}
  .fan img{position:absolute;bottom:0;width:170px;height:auto;border-radius:12px;box-shadow:0 18px 40px rgba(0,0,0,.45);border:1px solid rgba(255,255,255,.08)}
  .fan img:nth-child(1){left:14px;transform:rotate(-7deg);transform-origin:bottom right}
  .fan img:nth-child(2){left:144px;transform:rotate(-1deg);z-index:1}
  .fan img:nth-child(3){left:274px;transform:rotate(6deg);transform-origin:bottom left;z-index:2}
}
/* /coaches hero rates */
.coach-hero-grid{display:grid;gap:40px}
.rates{margin:0;display:grid;gap:0;border-top:1px solid var(--ink-line)}
.rates div{display:grid;gap:4px;padding:20px 0;border-bottom:1px solid var(--ink-line)}
.rates dt{font-size:.875rem;font-weight:700;color:var(--peak-hi)}
.rates dd{margin:0;color:var(--mist)}
.rates b{display:block;font:600 2rem/1.1 var(--display);letter-spacing:-.02em;color:var(--white)}
@media (max-width:979px){.rates{display:none}}
@media (min-width:980px){.coach-hero-grid{grid-template-columns:minmax(0,1fr) 340px;gap:96px;align-items:center}}
/* Mobile guide cards: thumbnail beside the text to keep the list short */
@media (max-width:599px){
  .guide{flex-direction:row;align-items:stretch}
  .guide picture{flex:none;width:112px;aspect-ratio:auto;border-bottom:0;border-right:1px solid var(--line)}
  .guide-body{padding:16px;gap:6px}
  .guide h3{font-size:1.0625rem}
  .guide-desc{font-size:.875rem}
  .guide-get{padding-top:8px;gap:10px}
}
@media (min-width:720px) and (max-width:899px){.founder-grid{grid-template-columns:2fr 3fr;gap:40px;align-items:start}figure.portrait{max-width:none}}
@media (max-width:599px){.guide img{object-position:left top}}
/* ---------- UX audit (16 Oct) ---------- */
.hero .eyebrow{margin-bottom:14px}
@media (min-width:1080px){.hero .eyebrow{margin-bottom:20px}}
/* Desktop: keep the header (and its Get my plan button) in view */
@media (min-width:900px){
  .site-head{position:sticky;top:0;background:var(--ink);z-index:30}
  .site-head::after{content:"";position:absolute;left:0;right:0;bottom:-1px;height:1px;background:var(--ink-line);opacity:.7}
}
/* Closing call to action on the home page */
.faq-sec+.closing{padding-top:0}
.closing-ctas{display:flex;flex-direction:column;gap:12px}
@media (min-width:560px){.closing-ctas{flex-direction:row;flex-wrap:wrap}}
@media (min-width:900px){.closing .upsell-row{grid-template-columns:1fr auto}}
/* /coaches white-label example */
.example-grid{display:grid;gap:40px}
.example-copy{display:grid;gap:16px;align-content:start}
.example-copy h2{font-size:clamp(2rem,5vw,3rem)}
.example-copy .btn{justify-self:start;margin-top:8px}
.example-note{font-size:.875rem;color:var(--slate)}
.example-pages{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.example-pages figure{margin:0}
.example-pages picture{display:block;border-radius:var(--r-md);overflow:hidden;border:1px solid var(--line);box-shadow:0 18px 40px rgba(11,18,26,.12)}
.example-pages img{width:100%;height:auto}
.example-pages figcaption{margin-top:10px;font-size:.875rem;color:var(--slate)}
@media (min-width:980px){.example-grid{grid-template-columns:5fr 7fr;gap:72px;align-items:center}.example-pages{gap:24px}.example-pages figure:nth-child(2){margin-top:48px}}